Classes

our classes range from a slow stretch to an amped up sculpt. we’re here to guide you in whichever class you choose.

JUST26 hot

The classic 26 + 2 Hot Yoga series, heated to 105 degrees. This is a beginner friendly sequence and challenging to the avid practitioner. We guide you through 26 postures and end with Deep hip opening stretches. We focus on your breath and approach it as a moving meditation. A true detox for your mind and body; you will leave drenched in sweat, physically challenged and mentally prepared to take on your day. 

A great class if you're looking to increase flexibility, strengthen the body and clear the mind with minimal impact on your joints.

We end each just26 hot class with slow stretching and a cold face towel.  

Just Flow

Our Just Flow classes are a blend of vinyasa, hot and power style flows, practiced in a heated room. Each instructor creates their own unique sequences set to music. Typically moving breath to movement and occasionally practicing different arm balances or inversions.

Beginners are welcome, we always offer modifications. This is a great class for anyone looking to build strength, stamina, and have some play time in their practice!

Hot Flow Fusion

A class combining the deeper holds and slower pace from the Just26 Hot series with different postures to help improve mobility and flexibility. The class will be heated to about 95-100. 

If you love the Just26 Hot class but don't love all the impact on your shoulders from a flow, this class is for you! 

Yoga Sculpt

Your favorite HIIT class meets a Yoga flow! We use light weights and high intensity cardio bursts so you can build lean muscle and burn maximum calories. We incorporate strength training and stretching to give you a full body work out. Weights are provided and optional. modifications are always given. We also offer this class in a shorter, express version.